Once a student receives either a personal or blast email/text, they can opt out. However, as we set to-dos for the future to follow up, I've found that they have already opted out of email or text by the time that I follow up with the student. I feel like the notification of this would save time on our end of things.
Holly Adams
Head out to a favorite spot in your yard, or find a nearby park or beach to visit. Close your eyes, feel the sun on https://showbox.run/ your skin, and visualize pulling the energy from that sunlight into your body.
Since the summer solstice is the longest day https://dltutuapp.com/tutuapp-download/ of the year, another simple way you can appreciate the extra light is to sunbathe for 20 to 30 minutes.